Smashed Avocado Toast with Tomato and Egg
Serves: 4
  • 2 large English muffins, cut open (such as the ones from Daily Bread)
  • 1 avocado, pitted, peeled and mashed
  • salt and pepper, to taste
  • 4 slices tomato
  • olive oil
  • 4 large eggs
  1. Toast the English muffin halves.
  2. Meanwhile in a small mixing bowl, mash the avocado together with salt and pepper to desired consistency and flavor. Top each of the English muffins with ¼ of the mixture and a slice of tomato.
  3. In a small nonstick skillet, heat a bit of olive oil -- about 1 teaspoon should do it -- and crack the egg into the hot pan (into the oil). Cook, flipping once, until the white is set. Place the egg on top of the prepared English muffin. Repeat the egg steps for the remaining three eggs.
  4. Enjoy hot, perhaps even with a crack of pepper.
Recipe by Maine Course at